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- Published: 4th October 2026
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Personal statement example
Every evening at about half past nine, one of the residents in the supported-housing project where I work wipes down the same section of kitchen worktop, three times, before saying goodnight. For my first months I treated this as a habit to work around. Over time I noticed it intensified on days after phone calls with his family, and that he lingered longer when I stayed in the kitchen with him rather than leaving. I did not interpret this to him, and it would not have been my role to do so. But it made me want to understand, properly and under supervision, how a person's history can be carried in what they repeat, and how a relationship might gradually allow it to be thought about rather than enacted. That is why I am applying for postgraduate training in psychoanalytic psychotherapy.
My first degree was in English and Philosophy. My dissertation compared Freud's 'Mourning and Melancholia' with Melanie Klein's later writing on mourning and the depressive position, reading both against a selection of twentieth-century elegies. I was interested in Freud's distinction between mourning, where the loss can be known and slowly worked through, and melancholia, where the lost object is in some sense taken into the self. Klein's suggestion that every later loss revives earlier anxieties helped me read poems that seem unable to finish grieving. My supervisor pushed me to be careful about using clinical ideas as a literary key, and that caution has stayed with me: these concepts were developed in consulting rooms, and I want to learn them where they belong.
For four years I have worked as a support worker for adults with histories of homelessness and mental ill-health. The work is practical: helping people manage tenancies, attend appointments and budget. Within that, I have learned a great deal about consistency. I have seen how a cancelled keywork session can be experienced as rejection, and how some residents test boundaries most when they are beginning to trust staff. Our team has monthly reflective practice sessions with an external facilitator, and these have been the most useful part of my training. Bringing a case where I felt irritated or helpless, and finding that the feeling told us something about the resident's situation, gave me a first, modest sense of what countertransference might mean in practice.
Alongside this I volunteer one evening a week on a listening helpline. After training, I take calls under a shift supervisor and attend regular debriefs. The discipline of not rushing to reassure, and of tolerating silence on the line, has been harder than I expected. I was pleased last year to be asked to help run role-play exercises for new volunteers, which made me articulate why simply staying with a caller can matter more than offering solutions.
I have tried to prepare for the academic side of the course. I have read Winnicott's 'Playing and Reality', and found his idea of the transitional space a helpful way to think about why some residents treat particular objects or routines as so important. I have also started personal therapy, which I see as essential rather than optional for this kind of work.
Outside work I row with a local club on weekend mornings. It has nothing to do with psychotherapy, except perhaps that it has taught me patience with slow improvement and the value of timing myself to other people.
I hope to bring to postgraduate study a solid grounding in theory, sustained experience of difficult relationships in a non-clinical setting, and a real willingness to be examined in supervision. I know I am at the beginning, and I want rigorous training that will help me take what I have observed into a place where it can be properly understood.